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Awareness about the possible harmful effects of stamina drinks is slowly increasing. But one does not need to get paranoid and avoid all energy drinks altogether. [url=http://www.achbanker.com/home.php]www.achbanker.com/home.php[/url] A better way would be to find out [url=http://www.vivid-host.com/barbour.htm]www.vivid-host.com/barbour.htm[/url] all you can about energy drink ingredients so that you can take an informed [url=http://www.davidhabchy.com]barbour sale[/url] decision.
It also helps you to reduce your weight and improve your physical endurance limit. B-Group Vitamins: B vitamins convert food into strength. Vitamins B-6, B-1, B-2 [url=http://www.1855sacramento.com/moncler.php]moncler sito ufficiale[/url] also help to increase stamina levels.
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Next is guarana which is sourced from plants in South [url=http://www.1855sacramento.com/peuterey.php]peuterey outlet[/url] America. It certainly makes you more alert as it contains e theobromine and theophylline. Yerba mate is from the holly family and its leaves and stems [url=http://www.mansmanifesto.fr]doudoune moncler[/url] are normally dried and brewed.
Sweeteners: Some manufacturers use natural sweeteners such as glucose and sucrose and others use artificial sweeteners such as Aspartame, Splenda, aka. Sucralose and Acesulfame potassium, a low-calorie sweetener. Sugars extract energy from food but too much of it can lead to diabetes. The harmful side effects of artificial sweeteners are still the matter of hot debate.
Caffeine and Yerba Mate are all stimulants. Caffeine is present in quantities between 50 to 100 mg in coffee, Coke, Mountain Dew and many other fizzy drinks or sodas. But excessive use can increase your heart rate and raise your blood pressure and dehydrate the body.
All of these type of drinks contain a combination of stimulants, sugars, antioxidants and other ingredients. It would be interesting and informative to know more about these ingredients. Only then can you make an informed choice.
Other Ingredients: There are a host of other ingredients that are used. Some of these are Ginseng which helps improve [url=http://www.thehygienerevolution.com/barbour.php]barbour[/url] energy, reduce fatigue, relieve stress and increase memory. Ginkgo Biloba is also believed to [url=http://www.gotprintsigns.com/monclerpascher/]moncler pas cher[/url] help improve the memory and concentration and the [url=http://www.1855sacramento.com/peuterey.php]peuterey[/url] German government has found it useful as an anti-depressant.
Crave which hit the scene recently is said to have the ideal [url=http://www.ilyav.com/uggpascher.php]boots ugg pas cher[/url] combination that can deliver stamina with safety. Its ingredients include caffeine but in very small quantities, less than that in a cup of coffee. It uses a natural sweetener but only around 1 gram is ingested per serving. Its calorie count is just 9.
Amino Acids: amino acids are the building blocks of proteins. Taurine occurs naturally in humans. So, it ought not to be harmful. It would be useful only if your body is not producing adequate amounts. L-Carnitine, another amino acid is also created by the body and is useful for speeding up the metabolism and improving stamina levels.
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