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louboutin pas cher Staying Healthy During the Cold

 
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PostPosted: Wed 18:43, 13 Nov 2013    Post subject: louboutin pas cher Staying Healthy During the Cold

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**NOTE** - has claimed original rights on the article "Staying Healthy During the Cold and Flu Season" ... if there is a dispute on the originality of this article ... please contact us via our and supply our staff with the appropriate details of dispute (ie ).
So, in many places here in the U.S., including where I reside here in Northeastern Ohio, it's the dead of winter, and that means more than [url=http://www.achbanker.com/hollister.php‎]hollister france[/url] just blustery cold days, snow and ice. It means the cold and flu season is upon us, full boar, and it's up to us and [url=http://www.villazuki.it]woolrich sito ufficiale[/url] our immune systems to keep the nasty bugs at bay.
In an interesting discovery recently reported [url=http://www.davidswann.ca/blog/2007/12/06/bringing-the-message-home-to-calgary/comment-page-1/#comment-352077]Vedic Astrology Lesson 36 - written by Govind Kumar[/url] in the news, it was uncovered that the reason for the cold winter months being the worst time for colds and flu viruses to spread is that these respiratory and stomach/digestive viruses actually have a protective coating on them that works best in the cold.
This protective coating that stays intact in the cold, and sort of "melts away" in the heat may explain why viruses are better able to stay intact and infect more people during colder months, and when people tend to stay indoors and spread germs more readily.
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Drinking juices that are derived from citrus fruits like oranges and lemons is also a good way to help boost the immune system. You can also perhaps choose to include an immune boosting supplement such as Echinacea, which many believe enhances the body's natural capabilities in fighting off germs and viruses such as the cold and flu that so often have the opportunity to infect us in the winter.
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Exercise, believe it or not, is a huge immune system booster, and it has been scientifically proven that active people get sick much less when compared with sedentary people. This is starting to sound like a weight loss article now, but there is a huge connection between exercise and wellness, not just exercise and staying in a size 6 pair of jeans, and for the guys, battling bulging bellies.
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A common sense approach to avoiding catching these viruses in the first place is to make sure you minimize your contact with things that many other hands have touched, such as banisters on stairs in public places, [url=http://www.fayatindia.com/giuseppe-zanotti.html‎]www.fayatindia.com/giuseppe-zanotti.html‎[/url] door knobs in public places, and especially if you're in a place where there have been a lot of children, be careful what you touch.
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Just taking a few extra precautions in the winter months that are called "cold and flu season", can help ensure that you are both minimally exposed and adequately prepared to handle any "foreign invasions" to your immune system.
Staying Healthy During the Cold and Flu SeasonArticle Summary: Can we really increase our odds of NOT getting colds and flu during the winter season when these germs are most likely to come in contact with and infect us? Well, yes, there [url=http://www.par5club.com/louboutin.php]louboutin[/url] are plenty of ways for us to increase our immunity and bone up our defenses against their infiltration, and fortunately, these strategies also have numerous other health benefits if they are put into practice.
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